Brighton Martial Arts student review “I like Choi because of the welcoming atmosphere, supportive approach and its a great stress buster.” Jon, Yellow Belt, aged 26, October 2016 The Choi Foundation… Read more »
Our Martial Arts classes give you more than fitness Successful ageing requires ongoing physical exercise and maintenance. Research and statistics now view ageing in general as lifestyle related. Physical and… Read more »
Congratulations to all students for achieving their new belts Thank you to Lucien for the use of his camera to capture you all working very hard in grading. Pil Seung 필승
At The Choi Foundation, Brighton Choi Kwang Do Martial Arts Families Self-defence programmes Self-defence classes for Adults and Kids together. For a FREE trial class, email Robert here.
Martial Arts stimulates the brain too We tend to feel more energised and ready to tackle the world after a good workout! Read on for more energy boosters… Healthy Lifestyle… Read more »
“Success is the sum of small efforts, repeated day in and day out.” ~ Robert J Collier “Movement is a medicine for creating change in a person’s physical, emotional, and… Read more »