Back to School
Back to evening classes Kids and adult FREE trial class at The Choi Foundation. Choi Kwang Do, Martial Arts in Brighton.
Tag: exercise for all
Get S.M.A.R.T. with Martial Arts fitness
Easy everyday fitness with Martials Arts Choi Foundation classes set goals for you. Learning new self-defence moves, kicks and punches with each new colour belt you achieve. Healthy Lifestyle Tip: Creating… Read more »
Positive thoughts with Martial Arts
Learning a new skill in every class “The road to success is always under construction” ~ Lily Tomlin Healthy Lifestyle Tip: Mental Toughness Positive Affirmations Prior to Exercise Positive thoughts… Read more »