Join our Brighton Martial Arts fitness classes for your new journey to Black Belt
Join our Brighton Martial Arts fitness classes for your new journey to becoming a Black Belt at The Choi Foundation
Tag: evening classes Brighton
Try a FREE Martial Arts fitness class
The Choi Foundation Martial Arts & Self-defence classes Fitness and fun for everyone, at any age, start at any time of the year. The Choi Foundation Martial Arts classes are… Read more »
30 years of Choi Kwang Do Martial arts
Grandmaster Kwang Jo Choi at 75 years old The Brighton Choi Kwang do would love to have been in Atlanta, Georgia this week to see Grandmaster show us his Martial Art… Read more »
Make new friends at Brighton Martial Arts fitness evening classes
Make new local friends at all ages in Choi Foundation Martial Arts evening classes
Improve your self-esteem with Martial Arts fitness
Practicing for your next Martial Arts belt Being praised for your efforts / training, concentrating on yourself and the goal of the next grading. Through the positivity of our Martial… Read more »
Aerobic fitness training develops stamina and endurance
We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: Aerobic fitness training develops stamina and endurance, which assists you in daily life. Anaerobic… Read more »