Achieve optimum health in our fitness classes
The main reasons for becoming a student in Choi Kwang Do is to achieve optimum health, to learn practical self-defence and for personal development purposes. Within two weeks of joining a Choi Kwang Do school, students often experience a greater feeling of physical and mental well-being than they have ever experienced before. Students can test every 2 months for their next belt (from White Belt to 1st Degree Black belt).