Students in their 40s, 50s & 60s Martial Art and Self-defence in Brighton at The Choi Foundation
Choi Kwang Do martial art classes
The Choi Foundation training is based on individual needs, capabilities, skill levels and ages. Our students range from 5 to 65 year old and some of our Choi Kwang Do international instructors are over 70. Since our primary goals are to prevent or reduce illness and disease and to promote optimum health and longevity by minimizing degeneration of body and mind, we also welcome those with limitations. Everyone is welcome at Choi Kwang Do.