Starting at White belt teaches the important basics Martial Arts classes start with the basic white belt techniques. Learning these techniques is important for all your next colour belts. Achieve… Read more »
All of Choi Kwang Do’s techniques are based on biomechanical principles Sudden, jerky movements are not used. This allows a practitioner to not only produce maximum force and promote health,… Read more »
Learning new skills through fitness training At The Choi Foundation Martial Arts class we use our brains constantly throughout a class. Martial Arts is body training a combination of moves (punching and kicking),… Read more »
Choi Kwang Do martial arts is a holistic health system Every student within Choi Kwang Do Martial Art International is focused on living a more productive, healthier and longer life…. Read more »
Half price uniform ONLY £20 per person Contact Robert here to book your FREE trial class today! The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday… Read more »
Brighton Choi Foundation Martial Arts Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside self-defence we development… Read more »
The Choi Foundation Martial Art classes are noncontact sport Choi Kwang Do website says: Because it’s a noncontact, nonfighting, non-competitive art that stresses mental, physical, emotional and social development, Choi… Read more »
Learning is at your own pace and time Contact Robert here to book your FREE trial class today! The Choi Foundation Martial Arts classes are at the Dorothy Stringer School… Read more »
Learn individual techniques and put them together for a routine Learning Martial Arts is at your own pace, all techniques are practice consecutively, on the left and the right side… Read more »
Martial Arts exercise pumps up endorphins Physical activity helps increase the production of the brain’s natural “feel-good” neurotransmitters, called endorphins. Contact Robert here to book your FREE trial class today! The… Read more »
All ages working together in our Martial Arts classes Learning a new skill is not always through someone older than you. We have students of all ages working together as… Read more »
Easy to learn fitness for all ages and abilities Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health…. Read more »
Full concentration is required for Martial Art kicks and punches Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not… Read more »
Sparring is a great way to keep fit Play fighting is fun for everyone, kids, teens and adults. Sparring or fighting is often of a non or semi-contact in our Martial Arts… Read more »
A great review from one of our teenage Martial Art students Joshua, aged 16 says “I like Choi because while it is hard work it helps me wind down after… Read more »
Techniques become more complex as you move up the Martial Arts belt system Gives you a huge feeling of satisfaction! Martial Arts training and practising of techniques is very easy to… Read more »
Martial Arts lets you feel like your in the movies Ever wanted to learn the Jedi kicks and punches? All movies use Martial Arts as a base training. See your… Read more »
‘Set positive goals and strive to achieve them’ in 2018 Our Martial arts pledge starts with ‘to set positive goals and strive to achieve them’ this is a reminder to… Read more »
Women and girls try our FREE fitness class We have female students from all walks of life and fitness levels in our class, come and try a free class to see… Read more »
A perfect mix of ages in our fitness classes Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build… Read more »
Learn a new sport and fight off the winter blues Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if… Read more »
Dorothy Stringer School on Monday and Thursday evenings Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health. The… Read more »
Concentrating on something other than exams Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family… Read more »
Gift Vouchers for Brighton Martial Arts & Self-defence classes 5 classes for £20 or 3 classes for £10 Please email Robert to purchase your gift voucher. Payment can be made by… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
£20 for 5 classes or £10 for 3 Gift Vouchers for Brighton Martial Arts & Self-defence classes Give a gift with a difference for birthdays or Christmas? Do you have… Read more »
Siblings learn to fight with respect in class Martial Arts classes help brings siblings together instead of wanting to hurt each other, they learn respect and control. Releasing built us… Read more »
Uncles, Aunties, Grand ma and even Grand dad are all welcome in our Martial Arts classes Martial Art classes for all ages and abilities. Lean new skills, have fun and… Read more »
Progressive system from White belt to 1st Degree Black belt The main reasons for becoming a student in Choi Kwang Do is to achieve optimum health, to learn practical self-defense… Read more »
A new colour belt is rewarded when you are ready to grade Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among… Read more »