Category: Martial Arts Classes

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Buy sporty Christmas gift Brighton Martial Arts gift voucher

Brother, friend, husband, partner, boyfriend, grandchild sporty Christmas gift voucher Do you have a difficult person to buy a Christmas gift for, with our vouchers your special someone enjoy learning… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Punch, kick, shout and let it all out at Martial Arts fitness classes Brighton

Punching and kicking are all impact sports, Martial Arts Classes Brighton, Then Choi Foundation, Rob Tanswell

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Congratulations Lucien for passing your Black Belt grading

Lucien has work very hard to achieve his Martial Arts Black Belt We are all very proud of out latest Black Belt student. Lucien attends classes regularly and takes time… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

After exercising, most of us have forgotten the day’s irritations at Martial Arts

Exercise is meditation in motion, full concentration on fight combinations After exercising, most of us have forgotten the day’s irritations by concentrating only on the body’s movements. Often people discover that… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Want to sleep better in Brighton, try our Martial Arts fitness classes

Exercise generally improves mood and confidence Regular Martial Arts fitness can increase self-confidence and lower the symptoms associated with anxiety. Many people of all ages find they sleep better when… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Improve your mood with Martial Arts and feel-good in Brighton

Increase your brain feel-good with Martial Art fitness exercise pumps up endorphins Physical activity helps increase the production of the brain’s “feel-good” neurotransmitters, called endorphins. Our kids, teenagers and adult students… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Outdoor fitness for all ages this Summer in Brighton

Enjoying exercise and fitness outside in Hollingbury Martial Arts is excellent for outdoor fitness, patterns and combinations repeated for regular exercise. Practice makes perfect, practice also give your body a… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Martial Arts students rewarded for their hard work

Satisfaction guaranteed with your new Martial Arts belt Attending an hour class twice a week is all you need to learn Martial Arts successfully and to grade with confidence. Rewarded… Read more »

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Students gain self-confidence at our Martial Arts classes

Brighton Choi Foundation Martial Arts for all ages Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside… Read more »