Fitness for women and girls in Brighton
Women and girls try our FREE fitness class We have female students from all walks of life and fitness levels in our class, come and try a free class to see… Read more »
Author Archives: Robert Tanswell
Fitness and self-defence that gives you confidence from bullies of all ages
A perfect mix of ages in our fitness classes Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build… Read more »
Try a Martial Arts class for FREE this January
Learn a new sport and fight off the winter blues Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if… Read more »
Try our fitness class for FREE, all ages and abilities welcome
Dorothy Stringer School on Monday and Thursday evenings Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health. The… Read more »
The perfect stress relief from exams is a Martial Arts class
Concentrating on something other than exams Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family… Read more »
Martial Arts Fitness Gift vouchers
Gift Vouchers for Brighton Martial Arts & Self-defence classes 5 classes for £20 or 3 classes for £10 Please email Robert to purchase your gift voucher. Payment can be made by… Read more »
Fitness for primary school kids at Martial Arts classes Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Unusual gift voucher for Brighton Martial Arts & Self-defence fitness classes
£20 for 5 classes or £10 for 3 Gift Vouchers for Brighton Martial Arts & Self-defence classes Give a gift with a difference for birthdays or Christmas? Do you have… Read more »
Fighting for brothers and sisters together in Martial Art classes
Siblings learn to fight with respect in class Martial Arts classes help brings siblings together instead of wanting to hurt each other, they learn respect and control. Releasing built us… Read more »
Martial Arts for families, Mums, Dads and kids
Uncles, Aunties, Grand ma and even Grand dad are all welcome in our Martial Arts classes Martial Art classes for all ages and abilities. Lean new skills, have fun and… Read more »
Martial Art colour belts reward
Progressive system from White belt to 1st Degree Black belt The main reasons for becoming a student in Choi Kwang Do is to achieve optimum health, to learn practical self-defense… Read more »
Rewarded for fitness and effort in Martial Art classes
A new colour belt is rewarded when you are ready to grade Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among… Read more »
Middle age fitness for men and women in Brighton
Learn Martial Art fitness training at any age Learn to fight like Bruce Lee. There is no lycra in our fitness classes. The Choi Foundation Martial Arts classes are at… Read more »
5 Star Fitness Class Reviews and Testimonials
Members’ reviews of our Martial Arts classes See all our wonderful reviews from students and parents. Or come to a trial class for FREE and see for yourself. Contact Robert… Read more »
Personal training for all students in our Martial Art classes
Everyone receives personal training from an instructor or another student in every class Students are encouraged to help each other to practice their techniques, again and again, ready to achieve their… Read more »
Fitness classes for kids in Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Fitness classes for women in Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Sky promoted to Assistant Instructor
Congratulations Sky Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang Do, Assistant Instructors learn leadership… Read more »
Fitness classes for men in Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Fitness classes for teenagers in Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Keep your brain fit as well as your body at Martial Art fitness classes
Speed and concentration are learned in Martial Art classes Brighton martial art fitness classes can be a great way to keep your brain fit in addition to your body. Martial… Read more »
Aerobic & Anaerobic fitness training develops stamina and endurance in Martial Arts
We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: … Read more »
Improve confidence and self-esteem with Brighton Martial Arts fitness classes
Improve balance, strength, stamina, flexibility, and posture Martial arts teach self-defense, and can improve confidence and self-esteem. When used as exercise, Martial Arts can improve balance, strength, stamina, flexibility, and… Read more »
Learn a new sport and get fit at the same time in our Martial Art classes
Learn a new physical skill and coordination Definition of Martial arts, it cover a broad range of activities that involve fighting techniques, physical exercises, and methods of mental discipline, among… Read more »
Martial Arts is really fun says Alexis aged 14
Martial Art Classes testimonial from one of our teenage students “I like Choi because I learn to defend myself and it is really fun” Alexis, Yellow, aged 14, August 2017… Read more »
Personal and social development skills in Martial Arts classes
Development of good manners, courtesy, self-discipline and self-confidence for all ages Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather… Read more »
A physically challenging fitness classes with a modern approach
We are confident our classes will suit your needs and abilities Choi Kwang Do Martial Arts and Self-defence in Brighton is physically challenging with a modern approach and in a safe and friendly environment. If… Read more »
Martial Arts is a sport that is easy or a hard work as you want it to be
Choi Kwang Do Martial Arts is meant for the average individual Our students want to learn real-life, practical self-defense skills and achieve a greater level of health and well-being…. Read more »
Teenagers, kids and family evening classes
Increase flexibility and movement without the worry of wear and tear Brighton self-defence fitness classes are ideal for all ages and abilities. Our classes are designed for teenagers, kids, adults and families. Brighton… Read more »
Members learn valuable life skills in our Martial Art classes
Learn self-defence, respect, consideration, leadership, concentration Help to build your confidence in our Martial Arts classes. Choi Kwang Do is a modern, exciting, non-competitive approach to Martial Arts training. We… Read more »