Students learning new skills at Martial Art and Self-defence in Brighton at The Choi Foundation
Learning new skills through fitness training
At The Choi Foundation Martial Arts class we use our brains constantly throughout a class. Martial Arts is body training a combination of moves (punching and kicking), we call a pattern, used to defend yourself. Speed and concentration is required, which we have all learned by starting at white belt and moving through the more complex belts.
For a FREE trial class, email Robert here. We look forward to meeting you.